Giga Yoga

Giga Yoga is an association which strives to provide Integrated approach of Yoga learning to promote positive health for the individuals and take them to the path of ultimate realization of self 'being'. Yoga has the ability to develop individual in multidimensional ways : It is an efficient personality development  tool aiding in the development of Physical, mental, spiritual, creativity, emotion and intellectual abilities.

All the Giga Yoga Programs are “concept based Yoga”.  Since, yoga learning is a self awareness program, more emphasis is given to understand the concept in all our yoga modules.

All the programs provide you with an “Experiential Knowledge “and work on the concept of “experience it and believe it”

The objective is to create awareness of yoga based on the learning techniques backed by the yoga researches. The programs are based on multidimensional modular solutions derived out of many years of research experiences.

Also, in addition to the promotion of positive health , various other programs are conducted which include Yoga therapy for ailments like Diabetes, Obesity, asthma etc as well as program like YCP-GS to reduce the excessive tension caused by stress which is very common in day to day life.

Giga Yoga programs are classified into three major mainstream modules namely Group Yoga Program, One on One Program and Yoga Therapy program.

Group Yoga Program	One on One Yoga Program	Yoga Therapy Program